{"id":4686,"date":"2015-12-19T09:06:40","date_gmt":"2015-12-19T08:06:40","guid":{"rendered":"https:\/\/www.dinamicaballet.com\/?p=4686"},"modified":"2021-07-26T16:44:51","modified_gmt":"2021-07-26T16:44:51","slug":"parmi-les-aliments-suivants-quels-sont-ceux-quun-danseur-en-herbe-peut-manger","status":"publish","type":"post","link":"https:\/\/new.dinamicaballet.com\/fr\/parmi-les-aliments-suivants-quels-sont-ceux-quun-danseur-en-herbe-peut-manger\/","title":{"rendered":"Parmi les aliments suivants, quels sont ceux qu\u2019un danseur en herbe peut manger?"},"content":{"rendered":"<p>1) Des \u0153ufs<\/p>\n<p>2) Du poulet<\/p>\n<p>3) Du riz<\/p>\n<p>4) Une t\u00eate de chauve-souris (<a href=\"https:\/\/www.youtube.com\/watch?v=4tYv7RWQfzc\">comme Ozzie Osbourne<\/a>)<\/p>\n<p>5) Des saucisses<\/p>\n<p>6) Des saucisses v\u00e9g\u00e9tariennes<\/p>\n<p>7) Des biscuits au bacon industriel<\/p>\n<p>8) 125 mL de lait de soja<\/p>\n<p>9) 1 L de lait de soja<\/p>\n<p>10) Des escargots frais et bios \u00e0 la sauce tomate, faits maison par l\u2019oncle Joe.<\/p>\n<p>Choisir les bons aliments est un vrai dilemme auquel doit faire face quiconque souhaite \u00eatre au mieux de sa forme. Heureusement, il y a \u00e9norm\u00e9ment d\u2019informations \u00e0 propos de l\u2019alimentation saine et certaines sont bas\u00e9es sur des faits r\u00e9els. Ce que la plupart des gens sugg\u00e8rent c\u2019est un r\u00e9gime compos\u00e9 de :<\/p>\n<ul>\n<li>30% de fruits et l\u00e9gumes<\/li>\n<li>30% de glucides<\/li>\n<li>20% de prot\u00e9ines<\/li>\n<li>15% de lait et de produits laitiers<\/li>\n<li>5% de sucres et de lipides<\/li>\n<\/ul>\n<p>Est-ce que cela vous semble raisonnable?<\/p>\n<p>Quoi qu\u2019il en soit, si vous n\u2019\u00eates pas satisfait par ce que propose un certain r\u00e9gime, vous pouvez en choisir un autre. Par exemple, je ne pourrais pas supporter que <a href=\"http:\/\/www.un.org\/apps\/newsFr\/storyF.asp?NewsID=35938#.Vk3elL8fhb0\">l\u2019Organisation Mondiale de la Sant\u00e9 annonce que le bacon est aussi canc\u00e9rig\u00e8ne que la cigarette<\/a>. Donc j\u2019ai d\u00e9cid\u00e9 de faire l\u2019autruche et d\u2019adopter le r\u00e9gime Atkins! Maintenant je suis tr\u00e8s content de manger des quantit\u00e9s \u00e9normes de bacon frit en me disant que cela fait partie d\u2019un programme de remise en forme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choisir les bons aliments est un vrai dilemme auquel doit faire face quiconque souhaite \u00eatre au mieux de sa forme. Heureusement, il y a \u00e9norm\u00e9ment d\u2019informations \u00e0 propos de l\u2019alimentation saine et certaines sont bas\u00e9es sur des faits r\u00e9els. <\/p>\n","protected":false},"author":2,"featured_media":6177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":1,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","footnotes":""},"categories":[71],"tags":[],"class_list":{"0":"post-4686","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-category-blog-fr","9":"with-featured-image"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parmi les aliments suivants, quels sont ceux qu\u2019un danseur en herbe peut manger? - Dinamica Ballet<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parmi les aliments suivants, quels sont ceux qu\u2019un danseur en herbe peut manger? - Dinamica Ballet\" \/>\n<meta property=\"og:description\" content=\"Choisir les bons aliments est un vrai dilemme auquel doit faire face quiconque souhaite \u00eatre au mieux de sa forme. 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